Soups, Sandos, salads

Soups, Salads, & Sandos

Soups

Vegan Chili is packed with a nutrient-rich blend of vegetables, legumes, and spices that provide us with essential vitamins, minerals, and fiber.
Mushroom Soup features a medley of antioxidant-rich mushrooms, quinoa, coconut milk and herbs. Creamy & hearty, this soup is filled with essential vitamins, minerals and antioxidants.
Squashy's Pumpkin Soup contains both squash & pumpkin, which are rich in vitamins, minerals, fiber, and antioxidants, supporting immune health, eye function, and overall health.
Cheddar Potato Soup combines potatoes, fresh vegetables and nutritional yeast to create a hearty meal filled with Vitamin B, protein, fiber & other essential nutrients.

Salads

Vegetables are packed with essential nutrients, providing lots of vitamins, minerals, and antioxidants for our overall well-being. Eating leafy greens hydrates our body as well!

Black Rice & Butternut Squash Salad is rich in antioxidants, fiber and other essential nutrients like iron and vitamin-E, contributing to better digestion and heart health.
Falafel Salad is packed with fresh vegetables and protein-rich chickpeas providing a balanced mix of proteins, fiber, vitamins & minerals.
Beet Poke Bowl contains rice, fresh vegetables, a delicious apple cider & garlic based sauce and beets that are full of essential nutrients, including fiber, folate, and antioxidants, promoting heart health and digestion.
Quinoa Superfood Salad combines Vitamin A, C & K-rich kale with protein-rich quinoa, nuts and dried fruits making for a nutrient-packed heart healthy meal.
Kale Caesar Salad is full of nutrient-rich kale, healthy fats & protein-rich quinoa crisps; all of which provide sustained energy and boost brain function.
Spicy Spring Noodle Salad is based with kelp noodles that are gluten-free, low in calories and rich in iodine, providing a nutrient-dense option that supports thyroid function and overall well-being.

Sandwiches

Our sandwiches are packed with a variety of nutritional ingredients, including protein-rich chickpeas, fresh vegetables, nuts and other herbs. We source a quality nutrient-dense vegan bread, made with gluten-free oats, almond meal, chia seeds, sunflower seeds, agave, flax meal, coconut oil, psyllium husk, and hemp seeds. In addition to fresh vegetables, the diverse mix of mushrooms, legumes, quinoa, and herbs in our non-dairy, plant-based protein soups provide a well-rounded combination of protein, fiber, vitamins, and minerals.

BBQ Chickpea Sandwich is packed with chickpeas and fresh vegetables that make for an all around nutrient dense meal. The bbq spread is a customer favorite and contains both turmeric & ginger, both of which share anti-inflammatory and immune-boosting properties.
Chickpea Sandwich combines chickpeas, tomatoes and a variety of fresh vegetables providing a balanced mix of essential vitamins, minerals and plant-based proteins.
Portobello Pesto Sandwich features Vitamin B-rich portobello mushrooms, Vitamin C-rich sun-dried tomatoes and various other ingredients that provide essential antioxidants, vitamins, and minerals for our body.